The Energy Field at this years Big Retreat promises to deliver you the best in fitness. Bringing together some of the UK’s leading fitness experts you will not only have the opportunity to try something you already love but have a go a something new. We will be offering circuit training, barre, pound fit, dance classes, HIIT training, nutritional workshops and mindset talks.
Finding something you love that makes you feel good is the key to staying consistent and motivated all year round, and we can’t wait to help you find it.
You will meet and connect with others who have a love of movement and exercise
Movement should be fun and exercise should make you smile and feel great, so you have everything to gain by popping on your trainers and feeling the energy - no excuses
There is something for everyone ( beginners to experienced) - from dance to an assault course. We've got you covered.
With so much going on all weekend across the festival the energy field will be the place to get those natural endorphins flowing, before you head off to go dancing in the moonlight
We guarantee you will discover something new in a safe and comfortable environment with other likeminded souls.