Fitness Classes • Circuit Training • Pilates • Core Conditioning • Assault Course • Stretch Workshops • Mindset Talks • Nutritional Workshops • Dance Classes

Sweat it out in the Energy Field. Rise early for a fitness class or finish up the day with a challenge on the assault course. Here you will find the latest fitness craze along with core body workouts. Try a stretch workshop or head over to a mindset talk to get yourself in the zone...


The latest fitness workouts to take the world by storm and traditional Feel Good workouts.


Find out about nutrition and how it can help you top up your feel good batteries. We have mindset coaches to get you pumped and ready to sweat ...

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