Explore, learn and get inspired by our amazing speakers
Learn how to incorporate mindfulness techniques into your everyday life to reduce stress, improve focus and enhance wellbeing, discover the secrets of a balanced diet and how to make healthy choices that boost your energy and improve you overall health.
With so many topics to explore in 2024 - we will also be looking at sleep, menopause, men's health, what actually makes us happy, the latest technology to maintain optimal health, how to say no and so much more ...
And as the flames dance around the fire pit in the evening, a group of adventurers will gather round, sharing stories of their expeditions and escapades.