The Woodland Spa

Choose from.a variety of treatments and self care workshops to enhance your feel good getaway  - from full body massages, reflexology, facials and Indian head massage

Book a hot tub with one of the most stunning views in the UK. 

With private changing facilities, hot showers and bathroom 

Sessions are £52 for an hour session (max 5 people) 

The ice bath experience, sometimes referred to as, cold water immersion or cold hydrotherapy, offers so many more benefits than just muscle recovery.

With proven breath techniques both before and during your time in the tub, the ice bath experience is renowned for boosting mental health, improving your sleep, as well as boost your immunity!

The first round of breathing techniques includes breath retentions to maximise the oxygen absorption before entering the ice bath.

The last round of breathing is designed to nurture and calm, body and mind…

Sessions will be Friday and Saturday  - bookings open soon 

Join one of our self care workshops (included in your ticket price)

From skin care workshops, foot and ankle massage to facial yoga classes 

Will be there offering Aura Readings, Aura Photos, Chakra Readings and Energy Personality Insight Reports.

To book contact Vanessa at Energy Wellness  or email healthyself@energywellness.co.uk