Explore, learn and get inspired by our amazing speakers
Learn how to incorporate mindfulness techniques into your everyday life to reduce stress, improve focus and enhance wellbeing, discover the secrets of a balanced diet and how to make healthy choices that boost your energy and improve you overall health.
With so many topics to explore in 2024 - we will also be looking at sleep, menopause, mental health, what actually makes us happy, how to adapt and overcome, and what hacks we can use for longevity.
Join our adventurers and be inspired with tales of extraordinary adventures.
Please note: the timetable maybe change slightly before the festival
