Thu 17 Nov 2022

5 Reasons You Should Head To The Energy Field

The Energy Field at this years Big Retreat promises to deliver you the best in fitness. Bringing together some of the UK’s leading fitness experts you will not only have the opportunity to try something you already love but have a go a something new. We will be offering circuit training, barre, pound fit, dance classes, HIIT training, nutritional workshops and mindset talks.



Finding something you love that makes you feel good is the key to staying consistent and motivated all year round, and we can’t wait to help you find it.

  1. You will meet and connect with others who have a love of movement and exercise 
  2. Movement should be fun and exercise should make you smile and feel great, so you have everything to gain by popping on your trainers and feeling the energy - no excuses
  3. There is something for everyone ( beginners to experienced) - from dance to an assault course. We've got you covered.
  4. With so much going on all weekend across the festival the energy field will be the place to get those natural endorphins flowing, before you head off to go dancing in the moonlight 

We guarantee you will discover something new in a safe and comfortable environment with other likeminded souls.



Related posts

01/23

Fri 18 Nov 2022

Welcome to The Big Retreat journal

Fri 18 Nov 2022

Business Women Of The Year

Fri 18 Nov 2022

Edible Flowers by Mary Ellen Gardening

Fri 18 Nov 2022

Can I do yoga?

Fri 18 Nov 2022

Resilience And Mental Health For Real People Like You And Me

Fri 18 Nov 2022

Forbes, The Wanderlust

Fri 18 Nov 2022

Al Mennie: Big Wave Surfer

Fri 18 Nov 2022

Festival Media Partners

Fri 18 Nov 2022

Christmas Fair - Mental Health Fundraiser

Fri 18 Nov 2022

Winter In Wales - Advert

Thu 17 Nov 2022

A Life Kitchen Christmas

Thu 17 Nov 2022

A Feel Good Guide To Pembrokeshire

Thu 17 Nov 2022

Which Wellness Type Are You?

Thu 17 Nov 2022

10 Small Steps To Improve Your Health

Thu 17 Nov 2022

8 Reasons Why The Big Retreat Wales is the Perfect Place for Friends to Reconnect. by Kelly Allen

Thu 17 Nov 2022

Why The Big Retreat is a smorgasbord of discovery.

Thu 17 Nov 2022

5 Reasons You Should Head To The Talk Tent

Thu 17 Nov 2022

TRIATHLON TRAINING AT THE BIG RETREAT FESTIVAL

Thu 17 Nov 2022

A Taste of Feel Good - A day at The Big Retreat

Thu 17 Nov 2022

6 reasons to come solo to The Big Retreat

Thu 17 Nov 2022

Some of the faces of The Talk Tent 2023

Thu 17 Nov 2022

What's The Big Retreat?

Thu 17 Nov 2022

A Family Day at The Big Retreat